Ways to work together
I offer psychotherapy for individuals, couples/relationships, families, and groups. I also offer coaching for clients located outside Pennsylvania.
Individual therapy
For anxiety, depression, overwhelm, burnout, trauma-related patterns, life transitions, and the inward experience of relationship.
- IFS-informed parts work
- Somatic tracking and nervous-system support
- Relational psychodynamic depth
Couples / relationship / family therapy
For conflict cycles, trust injuries, communication breakdowns, and building new conditions for closeness and freedom.
- Mapping patterns (pursue/withdraw, protest, shutdown)
- Repair skills that actually land
- Parts-aware dialogue and mutual accountability
Group therapy
Groups can make the interpersonal world visible — with support, structure, and enough gentleness to stay with what’s real.
Availability varies; inquire for current openings or interest list.
Coaching
Coaching is not psychotherapy and is offered for clients located outside Pennsylvania. It can support goals, habits, relational skills, creative work, and reflective integration.
Fees, scheduling, and logistics
- Philadelphia-based; telehealth across Pennsylvania
- Session frequency is typically weekly or biweekly
- Payment and documentation details available upon inquiry
If you want, we can add a fees range, sliding scale language, out-of-network reimbursement info, and cancellation policy here.